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Sheese & French Herbs
Sheese & French Herbs by Wasa provides 464 kcal per 100 g, with 3.5 g of sugars and 10 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category and comes in a 30g pack. Contains: gluten, milk, sesame seeds, butteröl, weizenmaltodextrin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 139 kcal | 393 +18% | |
| Total fat | 24 g | 7.2 g | 9% | 10.2 +136% |
| Saturated fat | 8 g | 2.4 g | 12% | 1.9 +314% |
| Carbohydrates | 45 g | 13.5 g | 5% | 57.3 −21% |
| Total sugars | 3.5 g | 1.1 g | 2.9 +20% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 14 g | 4.2 g | 15% | 12.1 +16% |
| Protein | 10 g | 3 g | 6% | 12.4 −19% |
| Salt | 1.3 g | 0.4 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Roggenvollkornmehl_ (58%), pflanzliche Fette (Raps, Sheanuss), Schmelzkäsepulver (_Käse_ (7,2%), Schmelzsalz: Natriumphosphat), _Weizenmaltodextrin_, _Sesamsamen_, _Butteröl_, _Magermilchpulver_, Aroma (_Milch_), Salz, _Buttermilchpulver_, Kräuter - und Gewürzmischung (0,23%) (Petersilie, Knoblauch, Basilikum, schwarzer Pfeffer, Majoran, Oregano, Rosmarin, Salbei), Hefe, Säuerungsmittel: Phospharsäure,
- Allergens
- GlutenMilkSesame seedsButterölWeizenmaltodextrin
Product details
- Quantity
- 30g
- Serving size
- 30 gram
- Sold in
- Germany
- Barcode
- 7300400127394
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sheese & French Herbs?
Sheese & French Herbs contains 464 kcal per 100 g and about 139 kcal per serving (30 gram).
How much sugar is in Sheese & French Herbs?
Sheese & French Herbs has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sheese & French Herbs healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sheese & French Herbs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sheese & French Herbs contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Butteröl, Weizenmaltodextrin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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