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Shapes Original Cheddar
Shapes Original Cheddar by Arnott's provides 477 kcal per 100 g, with 1.2 g of sugars and 11.6 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers category and comes in a 175 g pack. Contains: gluten, milk, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 477 kcal | 119 kcal | 437 +9% | |
| Total fat | 21.2 g | 5.3 g | 7% | 21.5 |
| Saturated fat | 6.8 g | 1.7 g | 9% | 5.4 +25% |
| Carbohydrates | 58.4 g | 14.6 g | 5% | 61.2 −5% |
| Total sugars | 1.2 g | 0.3 g | 7.4 −84% | |
| Added sugars | 0.2 g | 0 g | 0% | 4.3 −97% |
| Dietary fiber | 3.2 g | 0.8 g | 3% | 6.1 −47% |
| Protein | 11.6 g | 2.9 g | 6% | 13 −11% |
| Salt | 1.9 g | 0.5 g | 1.6 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 392 Crackers products on Foodmetria.
Compared with other crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Cheese (14%) (Milk Solids, Salt), Vegetable Oil, Salt, Yeast, Yeast Extract (_Barley_), Starch, Sugar, Natural Flavour, Raising Agent (E500), Vegetable Extract, Worcestershire Sauce (_Wheat_), Spices, Emulsifier (E222) (_Soy_), Antioxidants (E306, E304)
- Allergens
- GlutenMilkSoybeansSulphur dioxide and sulphites
- May contain traces
- EggsNutsSesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 g
- Serving size
- 25g
- Labels & certifications
- Health Star RatingHealth Star Rating 1.5
- Sold in
- Australia, France, New Zealand
- Barcode
- 9310072026282
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shapes Original Cheddar?
Shapes Original Cheddar contains 477 kcal per 100 g and about 119 kcal per serving (25g).
How much sugar is in Shapes Original Cheddar?
Shapes Original Cheddar has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shapes Original Cheddar healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shapes Original Cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Shapes Original Cheddar contain?
According to the label data it contains: Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of eggs, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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