Nutrition report ready

S&F Canned Sardines in Sunflower Oil

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this S&F product.

Nutri-Score C

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S&F Canned Sardines in Sunflower Oil by S&F

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S&F Canned Sardines in Sunflower Oil

by S&F in Sardines in oil Barcode 0069694010498
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

S&F Canned Sardines in Sunflower Oil by S&F provides 202 kcal per 100 g, with 0 g of sugars and 15.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sardines in oil category.

Nutrient levels per 100 g

Fat
15.5 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 202 kcal 170 kcal 233 −13%
Total fat 15.5 g 13 g 17% 16.1
Saturated fat 3.6 g 3 g 15% 3.4
Carbohydrates 0 g 0 g 0% 0.6 −100%
Total sugars 0 g 0 g 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 15.5 g 13 g 26% 21.3 −27%
Salt 1 g 0.8 g 1.1 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 400 Sardines in oil products on Foodmetria.

Compared with other sardines in oil

Calories lower 30%
Sugars lower 1%
Salt higher 31%
Saturated fat higher 34%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 can (84 g)
Sold in
Canada
Barcode
0069694010498

Prices reported by shoppers

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Frequently asked questions

How many calories are in S&F Canned Sardines in Sunflower Oil?

S&F Canned Sardines in Sunflower Oil contains 202 kcal per 100 g and about 170 kcal per serving (1 can (84 g)).

How much sugar is in S&F Canned Sardines in Sunflower Oil?

S&F Canned Sardines in Sunflower Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is S&F Canned Sardines in Sunflower Oil healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sardines In Oil by Nutri-Score Highest-Protein Sardines In Oil Least Processed Sardines In Oil Lowest-Calorie Sardines In Oil Best Low-Sugar Sardines In Oil

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