View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sezamki naturalne
Sezamki naturalne by Unitop provides 523 kcal per 100 g, with 34.6 g of sugars and 12 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sezamki category and comes in a 30 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 523 kcal | 157 kcal | 523 | |
| Total fat | 29.2 g | 8.8 g | 11% | 30.7 −5% |
| Saturated fat | 4.6 g | 1.4 g | 7% | 4.8 |
| Carbohydrates | 51 g | 15.3 g | 6% | 45.9 +11% |
| Total sugars | 34.6 g | 10.4 g | 31.9 +8% | |
| Added sugars | 51 g | 15.3 g | 31% | 45.1 +13% |
| Dietary fiber | 7.3 g | 2.2 g | 8% | 6.9 +6% |
| Protein | 12 g | 3.6 g | 7% | 13.4 −10% |
| Salt | 0.3 g | 0.1 g | 0.1 +114% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Sezamki products on Foodmetria.
Compared with other sezamki
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ziarno _sezamowe_ (49%), syrop glukozowy, cukier. Produkt może zawierać orzeszki arachidowe i inne orzechy.
- Allergens
- Sesame seeds
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 30 g
- Serving size
- 30g
- Sold in
- Czech Republic, Poland, Slovakia, United Kingdom
- Barcode
- 5902097251608
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sezamki naturalne?
Sezamki naturalne contains 523 kcal per 100 g and about 157 kcal per serving (30g).
How much sugar is in Sezamki naturalne?
Sezamki naturalne has 34.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sezamki naturalne healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sezamki naturalne contain?
According to the label data it contains: Sesame seeds. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4 
NOVA 4 
d NOVA 3 
d NOVA 4 More sezamki
View all →
d NOVA 3
c NOVA 4 
d NOVA 4
d NOVA 3 
e NOVA 4
d NOVA 4 
