Sezamki naturalne vs Caramel Sesam Riegel Von Ivanka In Der 60g Packung
Overall, Sezamki naturalne has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Sezamki naturalne
Caramel Sesam Riegel Von Ivanka In Der 60g Packung
Nutrition per 100 g
| Nutrient | Sezamki naturalne | Caramel Sesam Riegel Von Iva... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 523 kcal | 566 kcal |
| Fat | 29.2 g | 34.6 g |
| Saturated fat | 4.6 g | 5.9 g |
| Sugars | 34.6 g | 26.5 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 7.3 g | 0 g |
| Protein | 12 g | 14.4 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sezamki naturalne has 16% less fat (29.2 g vs 34.6 g).
- Sezamki naturalne has 22% less saturated fat (4.6 g vs 5.9 g).
- Caramel Sesam Riegel Von Ivanka In Der 60g Packung has 23% less sugar (26.5 g vs 34.6 g).
- Sezamki naturalne has 100% more fiber (7.3 g vs 0 g).
- Caramel Sesam Riegel Von Ivanka In Der 60g Packung has 17% more protein (14.4 g vs 12 g).
- Sezamki naturalne has the better Nutri-Score.
Ingredients
Sezamki naturalne
Ziarno _sezamowe_ (49%), syrop glukozowy, cukier. Produkt może zawierać orzeszki arachidowe i inne orzechy.
Caramel Sesam Riegel Von Ivanka In Der 60g Packung
Sésame 60 % , sucre, sirop de glucose
FAQ
Which is healthier: Sezamki naturalne or Caramel Sesam Riegel Von Ivanka In Der 60g Packung?
Overall, Sezamki naturalne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sezamki naturalne has fewer calories: 523 kcal versus 566 kcal per 100 g.
Which has less sugar?
Caramel Sesam Riegel Von Ivanka In Der 60g Packung has less sugar: 26.5 g versus 34.6 g per 100 g.