Comparison
Sesam Krokant vs Caramel Sesam Riegel Von Ivanka In Der 60g Packung
Overall, Sesam Krokant has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Better choice
Sesam Krokant
Alnatura · 4x27g
Caramel Sesam Riegel Von Ivanka In Der 60g Packung
Ivanka Delikatessen · 60 g
Nutrition per 100 g
| Nutrient | Sesam Krokant | Caramel Sesam Riegel Von Iva... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 471 kcal | 566 kcal |
| Fat | 27 g | 34.6 g |
| Saturated fat | 4 g | 5.9 g |
| Sugars | 23 g | 26.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 7.6 g | 0 g |
| Protein | 11 g | 14.4 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sesam Krokant has 17% fewer calories (471 kcal vs 566 kcal).
- Sesam Krokant has 22% less fat (27 g vs 34.6 g).
- Sesam Krokant has 32% less saturated fat (4 g vs 5.9 g).
- Sesam Krokant has 13% less sugar (23 g vs 26.5 g).
- Sesam Krokant has 100% more fiber (7.6 g vs 0 g).
- Caramel Sesam Riegel Von Ivanka In Der 60g Packung has 24% more protein (14.4 g vs 11 g).
- Sesam Krokant has the better Nutri-Score.
Ingredients
Sesam Krokant
Sesam* 51%, Glukosesirup* aus biologischer Landwirtschaft
Caramel Sesam Riegel Von Ivanka In Der 60g Packung
Sésame 60 % , sucre, sirop de glucose
FAQ
Which is healthier: Sesam Krokant or Caramel Sesam Riegel Von Ivanka In Der 60g Packung?
Overall, Sesam Krokant has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sesam Krokant has fewer calories: 471 kcal versus 566 kcal per 100 g.
Which has less sugar?
Sesam Krokant has less sugar: 23 g versus 26.5 g per 100 g.
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