Comparison
Sesam Krokant vs Sesam Snaps
Overall, Sesam Krokant has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sesam Krokant | Sesam Snaps |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 471 kcal | 491 kcal |
| Fat | 27 g | 27 g |
| Saturated fat | 4 g | 4.3 g |
| Sugars | 23 g | 33 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 7.6 g | 7.3 g |
| Protein | 11 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sesam Krokant has 30% less sugar (23 g vs 33 g).
- Sesam Krokant has the better Nutri-Score.
Ingredients
Sesam Krokant
Sesam* 51%, Glukosesirup* aus biologischer Landwirtschaft
Sesam Snaps
Graines de sésame (49%), sirop de glucose, sucre,
FAQ
Which is healthier: Sesam Krokant or Sesam Snaps?
Overall, Sesam Krokant has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sesam Krokant has fewer calories: 471 kcal versus 491 kcal per 100 g.
Which has less sugar?
Sesam Krokant has less sugar: 23 g versus 33 g per 100 g.