Comparison
Sesam Snaps vs Caramel Sesam Riegel Von Ivanka In Der 60g Packung
Overall, Sesam Snaps has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Better choice
Sesam Snaps
SESAM SNAPS · 108 g (4 x 27 g)
Caramel Sesam Riegel Von Ivanka In Der 60g Packung
Ivanka Delikatessen · 60 g
Nutrition per 100 g
| Nutrient | Sesam Snaps | Caramel Sesam Riegel Von Iva... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 491 kcal | 566 kcal |
| Fat | 27 g | 34.6 g |
| Saturated fat | 4.3 g | 5.9 g |
| Sugars | 33 g | 26.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 7.3 g | 0 g |
| Protein | 10 g | 14.4 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sesam Snaps has 13% fewer calories (491 kcal vs 566 kcal).
- Sesam Snaps has 22% less fat (27 g vs 34.6 g).
- Sesam Snaps has 27% less saturated fat (4.3 g vs 5.9 g).
- Caramel Sesam Riegel Von Ivanka In Der 60g Packung has 20% less sugar (26.5 g vs 33 g).
- Sesam Snaps has 100% more fiber (7.3 g vs 0 g).
- Caramel Sesam Riegel Von Ivanka In Der 60g Packung has 31% more protein (14.4 g vs 10 g).
- Sesam Snaps has the better Nutri-Score.
Ingredients
Sesam Snaps
Graines de sésame (49%), sirop de glucose, sucre,
Caramel Sesam Riegel Von Ivanka In Der 60g Packung
Sésame 60 % , sucre, sirop de glucose
FAQ
Which is healthier: Sesam Snaps or Caramel Sesam Riegel Von Ivanka In Der 60g Packung?
Overall, Sesam Snaps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sesam Snaps has fewer calories: 491 kcal versus 566 kcal per 100 g.
Which has less sugar?
Caramel Sesam Riegel Von Ivanka In Der 60g Packung has less sugar: 26.5 g versus 33 g per 100 g.
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