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Sezamki/Sesame
Sezamki/Sesame by Odra provides 537 kcal per 100 g, with 37 g of sugars and 15 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sezamki category and comes in a 27 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 27g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 537 kcal | 145 kcal | 523 | |
| Total fat | 29 g | 7.8 g | 10% | 30.7 −5% |
| Saturated fat | 4.8 g | 1.3 g | 7% | 4.8 |
| Carbohydrates | 52 g | 14 g | 5% | 45.9 +13% |
| Total sugars | 37 g | 10 g | 31.9 +16% | |
| Added sugars | 53 g | 14.3 g | 29% | 45.1 +18% |
| Dietary fiber | 7 g | 1.9 g | 7% | 6.9 |
| Protein | 15 g | 4.1 g | 8% | 13.4 +12% |
| Salt | 0 g | 0 g | 0.1 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Sezamki products on Foodmetria.
Compared with other sezamki
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ziarno _sezamowe_ (47%), syrop glukozowy, cukier. Może zawierać orzeszki arachidowe inne orzechy.
- Allergens
- Sesame seeds
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 27 g
- Serving size
- 27g
- Labels & certifications
- Green Dot
- Sold in
- Germany, Lithuania, Poland, United Kingdom
- Barcode
- 5900278011058
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sezamki/Sesame?
Sezamki/Sesame contains 537 kcal per 100 g and about 145 kcal per serving (27g).
How much sugar is in Sezamki/Sesame?
Sezamki/Sesame has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sezamki/Sesame healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sezamki/Sesame contain?
According to the label data it contains: Sesame seeds. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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