Top 10 · Updated October 2026

Highest-Protein Sezamki

Sezamki: typically 12.3 g of protein per 100 g (median of 14 products). The sezamki with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 13 sezamki with complete data.

1

Sesam Knusperriegel & Honig

Bio · 75 g

d NOVA 3 549 kcal 28 g sugar 22 g protein 36 g fat

Also: Palm oil free · Vegetarian · No additives
2

Erdnuss & Sesam

Olymp · 45 g

NOVA 4 546 kcal 31.7 g sugar 18.6 g protein 35.7 g fat

Also: Palm oil free · Vegetarian · No additives
3

Sezamki/Sesame

Odra · 27 g

d NOVA 4 537 kcal 37 g sugar 15 g protein 29 g fat

Also: Palm oil free · Vegetarian · No additives
4

Caramel Sesam Riegel Von Ivanka In Der 60g Packung

Ivanka Delikatessen · 60 g

e NOVA 4 566 kcal 26.5 g sugar 14.4 g protein 34.6 g fat

Also: Palm oil free · Vegetarian · No additives
5

Knusperriegel sesam

Kaufland · 75 g

d NOVA 3 526 kcal 38 g sugar 13 g protein 31 g fat

Also: Palm oil free · Vegetarian · No additives
6

Krokant Riegel Sesam

DmBio · 4 x 27 g

d NOVA 3 496 kcal 31 g sugar 13 g protein 25 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Sesam Bar Riegel

e 563 kcal 37.5 g sugar 12.5 g protein 37.5 g fat
8

Sezamki naturalne

Unitop · 30 g

d NOVA 4 523 kcal 34.6 g sugar 12 g protein 29.2 g fat

Also: Palm oil free · Vegetarian · No additives
9

Sesam Krokant

dennree

514 kcal 36 g sugar 12 g protein 27 g fat
10

Sesam Krokant

Alnatura · 4x27g

c NOVA 4 471 kcal 23 g sugar 11 g protein 27 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published sezamki on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sezamki rankings

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