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Sesam Knusperriegel & Honig
Sesamriegel
Sesam Knusperriegel & Honig by Bio provides 549 kcal per 100 g, with 28 g of sugars and 22 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sezamki category and comes in a 75 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 549 kcal | 137 kcal | 523 +5% | |
| Total fat | 36 g | 9 g | 12% | 30.7 +17% |
| Saturated fat | 5.3 g | 1.3 g | 7% | 4.8 +10% |
| Carbohydrates | 31 g | 7.8 g | 3% | 45.9 −32% |
| Total sugars | 28 g | 7 g | 31.9 −12% | |
| Added sugars | 44.2 g | 11 g | 22% | 45.1 |
| Dietary fiber | 7.7 g | 1.9 g | 7% | 6.9 +12% |
| Protein | 22 g | 5.5 g | 11% | 13.4 +65% |
| Salt | 0 g | 0 g | 0.1 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Sezamki products on Foodmetria.
Compared with other sezamki
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Sesamsamen_ (53%), Maltosesirup, Rohrzucker, Honig (5%)
- Allergens
- Sesame seeds
Product details
- Quantity
- 75 g
- Serving size
- 25 g
- Labels & certifications
- No glutenOrganicEU OrganicEg öko verordnungGR-BIO-01No lactose
- Sold in
- Germany
- Barcode
- 23227958
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sesam Knusperriegel & Honig?
Sesam Knusperriegel & Honig contains 549 kcal per 100 g and about 137 kcal per serving (25 g).
How much sugar is in Sesam Knusperriegel & Honig?
Sesam Knusperriegel & Honig has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sesam Knusperriegel & Honig healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sesam Knusperriegel & Honig vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sesam Knusperriegel & Honig contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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