Nutrition report ready
Sesame Chicken Riced Cauliflower With White Meat Chicken Fritters And…
Nutri-Score B NOVA 4
View detailsSesame Chicken Riced Cauliflower With White Meat Chicken Fritters And Vegetables In A Sesame Sauce, Sesame Chicken
Sesame Chicken Riced Cauliflower With White Meat Chicken Fritters And Vegetables In A Sesame Sauce, Sesame Chicken by Birds Eye provides 119 kcal per 100 g, with 6.5 g of sugars and 4.2 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 9.2 oz/260 g pack. Contains: eggs, gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 meal (260 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 119 kcal | 309 kcal | 187 −36% | |
| Total fat | 5.8 g | 15 g | 19% | 8.2 −30% |
| Saturated fat | 1 g | 2.5 g | 13% | 2.9 −67% |
| Carbohydrates | 12.3 g | 32 g | 12% | 20.1 −39% |
| Total sugars | 6.5 g | 17 g | 4.4 +48% | |
| Added sugarsUSDA | 4.2 g | 10.9 g | 22% | 6.1 −31% |
| Dietary fiber | 1.5 g | 3.9 g | 14% | 1.7 −11% |
| Protein | 4.2 g | 11 g | 22% | 7.9 −47% |
| Salt | 0.8 g | 2 g | 1 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cauliflower, Sauce (Water, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Pineapple Juice Concentrate, Green Onions, Toasted Sesame Seed, Sesame Seed Oil, Modified Corn Starch, Less Than 2% Of: Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Rice Vinegar, Garlic, Salt, Cooking Wine [White Wine, Natural Flavor, Salt], Ginger, Canola Oil, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt]), Tempura White Meat Chicken Fritter (White Meat Chicken, Batter [Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {Sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Eggs, Guar Gum], Breader [Enriched Wheat Flour {Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Water, Modified Corn Starch, Salt, Sodium Phosphates, Fried In Vegetable Oil), Broccoli, Carrots.
- Allergens
- EggsGlutenMilkSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9.2 oz/260 g
- Serving size
- 1 meal (260 g)
- Sold in
- United States
- Barcode
- 0014500018175
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sesame Chicken Riced Cauliflower With White Meat Chicken Fritters And Vegetables In A Sesame Sauce, Sesame Chicken?
Sesame Chicken Riced Cauliflower With White Meat Chicken Fritters And Vegetables In A Sesame Sauce, Sesame Chicken contains 119 kcal per 100 g and about 309 kcal per serving (1 meal (260 g)).
How much sugar is in Sesame Chicken Riced Cauliflower With White Meat Chicken Fritters And Vegetables In A Sesame Sauce, Sesame Chicken?
Sesame Chicken Riced Cauliflower With White Meat Chicken Fritters And Vegetables In A Sesame Sauce, Sesame Chicken has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sesame Chicken Riced Cauliflower With White Meat Chicken Fritters And Vegetables In A Sesame Sauce, Sesame Chicken healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sesame Chicken Riced Cauliflower With White Meat Chicken Fritters And Vegetables In A Sesame Sauce, Sesame Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sesame Chicken Riced Cauliflower With White Meat Chicken Fritters And Vegetables In A Sesame Sauce, Sesame Chicken contain?
According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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