Serranoham

by Plus 0,060 kg in Serrano ham Barcode 8718989838652
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Serranoham by Plus provides 222 kcal per 100 g, with 0.2 g of sugars and 30.1 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Serrano ham category and comes in a 0,060 kg pack.

Nutrient levels per 100 g

Fat
11.2 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
0.2 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 241 −8%
Total fat 11.2 g 12.6 −11%
Saturated fat 4.6 g 4.6
Carbohydrates 0.2 g 0.8 −76%
Total sugars 0.2 g 0.3 −42%
Dietary fiber 0 g 0.1 −100%
Protein 30.1 g 31.4
Salt 4.6 g 4.9 −7%

Category average across 955 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories lower 15%
Sugars higher 48%
Salt lower 30%
Saturated fat higher 34%
Protein top 71%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Varkensvlees, zout, conserveermiddel: E250/E252, antioxidant: E316, dextrose

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0,060 kg
Labels & certifications
No gluten
Sold in
Netherlands
Barcode
8718989838652

Prices reported by shoppers

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Frequently asked questions

How many calories are in Serranoham?

Serranoham contains 222 kcal per 100 g.

How much sugar is in Serranoham?

Serranoham has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Serranoham healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Serranoham vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated December 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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