Serranoham

by noel in Serrano ham Barcode 8410783346158
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Serranoham by noel provides 248 kcal per 100 g, with 0 g of sugars and 35 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0 g · Low
Salt
5.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (80 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 248 kcal 198 kcal 241
Total fat 12 g 9.6 g 12% 12.6 −5%
Saturated fat 3.8 g 3 g 15% 4.6 −18%
Carbohydrates 0 g 0 g 0% 0.8 −100%
Total sugars 0 g 0 g 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 35 g 28 g 56% 31.4 +12%
Salt 5.3 g 4.2 g 4.9 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 26%
Sugars lower 1%
Salt higher 16%
Saturated fat lower 15%
Protein top 9%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Varkensvlees, zout

Palm oil freeNot veganNot vegetarian

Product details

Serving size
1 portion (80 g)
Sold in
Netherlands
Barcode
8410783346158

Prices reported by shoppers

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Frequently asked questions

How many calories are in Serranoham?

Serranoham contains 248 kcal per 100 g and about 198 kcal per serving (1 portion (80 g)).

How much sugar is in Serranoham?

Serranoham has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Serranoham healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Serranoham vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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