Semillas lino by Carrefour

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Semillas lino

by Carrefour in Flax seeds Barcode 8431876231267
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Semillas lino by Carrefour provides 490 kcal per 100 g, with 1.2 g of sugars and 21.5 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category. Contains: gluten, none, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
37.7 g · High
Saturated fat
3.9 g · Moderate
Sugars
1.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 490 kcal 504
Total fat 37.7 g 38
Saturated fat 3.9 g 4.1
Carbohydrates 1.2 g 12.6 −91%
Total sugars 1.2 g 1.5 −20%
Added sugars 0 g 0
Dietary fiber 30 g 25.9 +16%
Protein 21.5 g 21.1
Salt 0.1 g 0.3 −61%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 29%
Sugars higher 49%
Salt higher 49%
Saturated fat higher 37%
Protein top 39%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semilla De Lino

Palm oil freeVeganVegetarian
Allergens
GlutenNoneNutsSesame seedsSoybeans
May contain traces
GlutenNutsSesame seedsSoybeans

Product details

Labels & certifications
OrganicGreen Dot
Sold in
Spain
Barcode
8431876231267

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas lino?

Semillas lino contains 490 kcal per 100 g.

How much sugar is in Semillas lino?

Semillas lino has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semillas lino healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semillas lino vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Semillas lino contain?

According to the label data it contains: Gluten, None, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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