Semillas de lino dorado by Eco Cesta

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Semillas de lino dorado

by Eco Cesta 250 g in Gold flax seeds Barcode 8422584013597

Lino dorado ecológico

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Semillas de lino dorado by Eco Cesta provides 522 kcal per 100 g, with 1.2 g of sugars and 21 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Gold flax seeds category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
42.8 g · High
Saturated fat
3.7 g · Moderate
Sugars
1.2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 522 kcal 501
Total fat 42.8 g 36.9 +16%
Saturated fat 3.7 g 3.5 +6%
Carbohydrates 1.6 g 10.5 −85%
Total sugars 1.2 g 1.2
Added sugars 0 g 0
Dietary fiber 27.3 g 27.3
Protein 21 g 21.1
Salt 0.2 g 0.1 +66%

Category average across 78 Gold flax seeds products on Foodmetria.

Compared with other gold flax seeds

Calories higher 32%
Sugars lower 45%
Salt higher 27%
Saturated fat lower 45%
Protein top 53%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semillas de lino dorado* (100%). (* Ingredientes procedentes de la agricultura ecológica).

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsSesame seedsSoybeans

Product details

Quantity
250 g
Labels & certifications
OrganicVegetarianEU OrganicVeganES-ECO-002-CM
Sold in
Spain
Barcode
8422584013597

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas de lino dorado?

Semillas de lino dorado contains 522 kcal per 100 g.

How much sugar is in Semillas de lino dorado?

Semillas de lino dorado has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semillas de lino dorado healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semillas de lino dorado vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Semillas de lino dorado contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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