Copos de maíz tostado

by Eco Cesta in Corn flakes Barcode 03135505
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Copos de maíz tostado by Eco Cesta provides 369 kcal per 100 g, with 5 g of sugars and 8 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Corn flakes category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 369 kcal 376
Total fat 1 g 1.3 −25%
Saturated fat 0.2 g 0.4 −48%
Carbohydrates 80 g 82.1
Total sugars 5 g 10.7 −53%
Protein 8 g 7.3 +9%
Salt 1.5 g 1.2 +25%

Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories lower 14%
Sugars lower 28%
Salt higher 32%
Saturated fat lower 26%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No added sugarNo colorings
Sold in
Spain
Barcode
03135505

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos de maíz tostado?

Copos de maíz tostado contains 369 kcal per 100 g.

How much sugar is in Copos de maíz tostado?

Copos de maíz tostado has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Copos de maíz tostado healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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