Semillas de lino by El Corte Inglés

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Semillas de lino

by El Corte Inglés 400 g in Gold flax seeds Barcode 8433329031608

Semillas de lino dorado

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Semillas de lino by El Corte Inglés provides 510 kcal per 100 g, with 1.8 g of sugars and 22 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Gold flax seeds category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
3 g · Moderate
Sugars
1.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 510 kcal 501
Total fat 39 g 36.9 +6%
Saturated fat 3 g 3.5 −14%
Carbohydrates 5.8 g 10.5 −45%
Total sugars 1.8 g 1.2 +46%
Added sugars 0 g 0
Dietary fiber 31.1 g 27.3 +14%
Protein 22 g 21.1
Salt 0.1 g 0.1

Category average across 78 Gold flax seeds products on Foodmetria.

Compared with other gold flax seeds

Calories higher 39%
Sugars higher 18%
Salt lower 49%
Saturated fat lower 20%
Protein top 38%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semillas de lino.

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Labels & certifications
VegetarianVegan
Sold in
Spain
Barcode
8433329031608

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas de lino?

Semillas de lino contains 510 kcal per 100 g.

How much sugar is in Semillas de lino?

Semillas de lino has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semillas de lino healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semillas de lino vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Gold Flax Seeds by Nutri-Score Highest-Protein Gold Flax Seeds Least Processed Gold Flax Seeds Lowest-Calorie Gold Flax Seeds Best Low-Sugar Gold Flax Seeds

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