Semillas de girasol sin cáscara by Carrefour Original

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Semillas de girasol sin cáscara

by Carrefour Original in Sunflower seeds Barcode 8431876295184
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Semillas de girasol sin cáscara by Carrefour Original provides 609 kcal per 100 g, with 2.6 g of sugars and 21 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
51 g · High
Saturated fat
4.5 g · Moderate
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 609 kcal 565 +8%
Total fat 51 g 45.9 +11%
Saturated fat 4.5 g 5.6 −20%
Carbohydrates 11 g 15.8 −30%
Total sugars 2.6 g 3 −14%
Dietary fiber 8.8 g 9.1
Protein 21 g 22.5 −7%
Salt 0 g 1.9 −99%

Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 41%
Sugars lower 40%
Salt lower 31%
Saturated fat lower 24%
Protein top 60%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8431876295184

Prices reported by shoppers

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Recipe & label changes

  1. September 19, 2026
    • Nutri-Score: — → a
    • Salt: — → 0.02
    • Fiber: 8.6 → 8.8

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Semillas de girasol sin cáscara?

Semillas de girasol sin cáscara contains 609 kcal per 100 g.

How much sugar is in Semillas de girasol sin cáscara?

Semillas de girasol sin cáscara has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semillas de girasol sin cáscara healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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