Semillas de chía

by Bonpreu in Seeds Barcode 8422410449392
Good nutritional quality

Semillas de chía by Bonpreu provides 436 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Seeds category.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
3 g · Moderate
Sugars
1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 436 kcal 445
Total fat 31 g 23.1 +34%
Saturated fat 3 g 2.8 +9%
Carbohydrates 2 g 38 −95%
Total sugars 1 g 2.7 −63%
Protein 20 g 18.2 +10%
Salt 0.5 g 0.4 +11%

Category average across 1221 Seeds products on Foodmetria.

Compared with other seeds

Calories lower 48%
Sugars lower 46%
Salt higher 13%
Saturated fat higher 44%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Vegetarian

Product details

Labels & certifications
OrganicVegetarianEU OrganicCatalan Council of Organic ProductionES-ECO-019-CTEuropean Vegetarian Union
Sold in
Spain
Barcode
8422410449392

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas de chía?

Semillas de chía contains 436 kcal per 100 g.

How much sugar is in Semillas de chía?

Semillas de chía has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semillas de chía healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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