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Semilla de oro
Semilla de oro by Oroweat provides 246 kcal per 100 g, with 4.2 g of sugars and 8.4 g of protein. Its Nutri-Score is C. It is listed in the Sliced breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 246 kcal | 259 −5% |
| Total fat | 2.4 g | 4.4 −45% |
| Saturated fat | 0.5 g | 0.7 −32% |
| Carbohydrates | 46 g | 44.1 |
| Total sugars | 4.2 g | 4.3 |
| Protein | 8.4 g | 9 −7% |
| Salt | 1.1 g | 1.2 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- Spain
- Barcode
- 8412600100059
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semilla de oro?
Semilla de oro contains 246 kcal per 100 g.
How much sugar is in Semilla de oro?
Semilla de oro has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semilla de oro healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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