Semilla de oro

by Oroweat in Sliced breads Barcode 8412600100059
Average nutritional quality
Green-Score
b
Environmental impact estimate

Semilla de oro by Oroweat provides 246 kcal per 100 g, with 4.2 g of sugars and 8.4 g of protein. Its Nutri-Score is C. It is listed in the Sliced breads category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.5 g · Low
Sugars
4.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 246 kcal 259 −5%
Total fat 2.4 g 4.4 −45%
Saturated fat 0.5 g 0.7 −32%
Carbohydrates 46 g 44.1
Total sugars 4.2 g 4.3
Protein 8.4 g 9 −7%
Salt 1.1 g 1.2 −7%

Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 26%
Sugars higher 42%
Salt lower 41%
Saturated fat lower 32%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
source of fibreHigh fibres
Sold in
Spain
Barcode
8412600100059

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semilla de oro?

Semilla de oro contains 246 kcal per 100 g.

How much sugar is in Semilla de oro?

Semilla de oro has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semilla de oro healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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