Semilla de lino dorado

by ECOCESTA 160 g in Gold flax seeds Barcode 8422584317176
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Semilla de lino dorado by ECOCESTA provides 534 kcal per 100 g, with 1.2 g of sugars and 21 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Gold flax seeds category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
42.8 g · High
Saturated fat
3.7 g · Moderate
Sugars
1.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 534 kcal 501 +7%
Total fat 42.8 g 36.9 +16%
Saturated fat 3.7 g 3.5 +6%
Carbohydrates 1.6 g 10.5 −85%
Total sugars 1.2 g 1.2
Added sugars 0 g 0
Dietary fiber 25.5 g 27.3 −7%
Protein 21 g 21.1
Salt 0.1 g 0.1 +10%

Category average across 78 Gold flax seeds products on Foodmetria.

Compared with other gold flax seeds

Calories higher 21%
Sugars lower 45%
Salt higher 45%
Saturated fat lower 45%
Protein top 53%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semillas de lino dorado" (")=De cultivo ecológico. Puede contener sésamo, soja, mostaza y frutos de cáscara. mducto:

Palm oil free
May contain traces
MustardNutsSesame seedsSoybeans

Product details

Quantity
160 g
Labels & certifications
OrganicEU OrganicNo preservativesES-ECO-002-CMNo colorings
Sold in
Spain
Barcode
8422584317176

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semilla de lino dorado?

Semilla de lino dorado contains 534 kcal per 100 g.

How much sugar is in Semilla de lino dorado?

Semilla de lino dorado has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semilla de lino dorado healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Semilla de lino dorado contain?

No allergens are listed in the label data. It may also contain traces of mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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