Semilla de chia by El Horno de Leña

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Semilla de chia

by El Horno de Leña 250 g in Chia Barcode 8421615029149
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Semilla de chia by El Horno de Leña provides 454 kcal per 100 g, with 4.5 g of sugars and 22.3 g of protein. That is 385% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
30.5 g · High
Saturated fat
0.4 g · Low
Sugars
4.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 454 kcal 441
Total fat 30.5 g 29.6
Saturated fat 0.4 g 3.4 −88%
Carbohydrates 37.4 g 16.7 +124%
Total sugars 4.5 g 0.9 +385%
Protein 22.3 g 19.4 +15%
Salt 0 g 0.3 −100%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 48%
Sugars higher 3%
Salt lower 1%
Saturated fat lower 7%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicES-ECO-023-MAGreen Dot
Sold in
Spain
Barcode
8421615029149

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semilla de chia?

Semilla de chia contains 454 kcal per 100 g.

How much sugar is in Semilla de chia?

Semilla de chia has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semilla de chia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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