Harina de avena integral by El Horno de Leña

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Harina de avena integral

by El Horno de Leña in Oat flours Barcode 8421615022218
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Harina de avena integral by El Horno de Leña provides 348 kcal per 100 g, with 1.2 g of sugars and 13 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat flours category.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 370 −6%
Total fat 6.9 g 6.9
Saturated fat 1.2 g 1.4 −13%
Carbohydrates 59 g 60.8
Total sugars 1.2 g 1.5 −21%
Protein 13 g 13
Salt 0 g 0.2 −88%

Category average across 218 Oat flours products on Foodmetria.

Compared with other oat flours

Calories lower 10%
Sugars higher 37%
Salt higher 37%
Saturated fat lower 26%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicES-ECO-023-MA
Sold in
Spain
Barcode
8421615022218

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina de avena integral?

Harina de avena integral contains 348 kcal per 100 g.

How much sugar is in Harina de avena integral?

Harina de avena integral has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina de avena integral healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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