Harina de trigo sarraceno

by El Horno de Leña in Buckwheat flours Barcode 8421615022300
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Harina de trigo sarraceno by El Horno de Leña provides 350 kcal per 100 g, with 1.2 g of sugars and 12.9 g of protein. Its Nutri-Score is A. It is listed in the Buckwheat flours category.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 349
Total fat 3.2 g 2.7 +21%
Saturated fat 0.7 g 0.5 +30%
Carbohydrates 65.9 g 67.4
Total sugars 1.2 g 1.2
Protein 12.9 g 11.7 +11%
Salt 0 g 0.2 −100%

Category average across 236 Buckwheat flours products on Foodmetria.

Compared with other buckwheat flours

Calories higher 38%
Sugars higher 47%
Salt lower 1%
Saturated fat higher 31%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicES-ECO-023-MA
Sold in
Spain
Barcode
8421615022300

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina de trigo sarraceno?

Harina de trigo sarraceno contains 350 kcal per 100 g.

How much sugar is in Harina de trigo sarraceno?

Harina de trigo sarraceno has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina de trigo sarraceno healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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