Nutrition report ready

Copos integrales de avena finos y blandos

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this El Horno de Leña product.

Nutri-Score B

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Copos integrales de avena finos y blandos

by El Horno de Leña 1 kg in Oat Barcode 8421615023604
Good nutritional quality
Green-Score
a
Environmental impact estimate

Copos integrales de avena finos y blandos by El Horno de Leña provides 350 kcal per 100 g, with 1 g of sugars and 11.6 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Oat category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 353
Total fat 5.3 g 7.8 −32%
Saturated fat 1 g 1.7 −42%
Carbohydrates 56.6 g 56.8
Total sugars 1 g 5.6 −82%
Protein 11.6 g 11.8
Salt 0 g 0.2 −84%

Category average across 466 Oat products on Foodmetria.

Compared with other oat

Calories lower 17%
Sugars lower 27%
Salt higher 38%
Saturated fat lower 22%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Labels & certifications
OrganicEU Organic
Sold in
Spain
Barcode
8421615023604

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos integrales de avena finos y blandos?

Copos integrales de avena finos y blandos contains 350 kcal per 100 g.

How much sugar is in Copos integrales de avena finos y blandos?

Copos integrales de avena finos y blandos has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Copos integrales de avena finos y blandos healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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