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Semi-skimmed long life milk
Semi-skimmed long life milk by Waitrose provides 50 kcal per 100 g, with 4.8 g of sugars and 3.6 g of protein. Its Nutri-Score is B. It is listed in the Cow milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 50 kcal | 54 −7% |
| Total fat | 1.8 g | 2.3 −22% |
| Saturated fat | 1.1 g | 1.5 −27% |
| Carbohydrates | 4.8 g | 4.9 |
| Total sugars | 4.8 g | 4.8 |
| Protein | 3.6 g | 3.4 +7% |
| Salt | 0.1 g | 0.2 −46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 993 Cow milks products on Foodmetria.
Compared with other cow milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000169019498
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semi-skimmed long life milk?
Semi-skimmed long life milk contains 50 kcal per 100 g.
How much sugar is in Semi-skimmed long life milk?
Semi-skimmed long life milk has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semi-skimmed long life milk healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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