Semi di zucca tostati by Cerreto

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Semi di zucca tostati

by Cerreto in Seeds Barcode 8013624012412
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Semi di zucca tostati by Cerreto provides 577 kcal per 100 g, with 0.2 g of sugars and 18 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Seeds category.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
6.9 g · High
Sugars
0.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 577 kcal 445 +30%
Total fat 50 g 23.1 +116%
Saturated fat 6.9 g 2.8 +151%
Carbohydrates 10 g 38.1 −74%
Total sugars 0.2 g 2.7 −93%
Dietary fiber 13 g 15.5 −16%
Protein 18 g 18.1
Salt 1.3 g 0.4 +189%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 17%
Sugars lower 40%
Salt higher 8%
Saturated fat higher 9%
Protein top 46%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicIT-BIO-006
Sold in
Italy
Barcode
8013624012412

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di zucca tostati?

Semi di zucca tostati contains 577 kcal per 100 g.

How much sugar is in Semi di zucca tostati?

Semi di zucca tostati has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di zucca tostati healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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