Semi di soia by Colfiorito

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Semi di soia

by Colfiorito in Plant-based foods Barcode 8011515953776
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Semi di soia by Colfiorito provides 422 kcal per 100 g, with 6.4 g of sugars and 42.4 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
18.3 g · High
Saturated fat
2.7 g · Moderate
Sugars
6.4 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 422 kcal 325 +30%
Total fat 18.3 g 15.3 +19%
Saturated fat 2.7 g 3.3 −19%
Carbohydrates 14.2 g 35.2 −60%
Total sugars 6.4 g 10.3 −38%
Protein 42.4 g 10 +322%
Salt 1.2 g 1.3 −10%

Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 28%
Sugars higher 30%
Salt higher 32%
Saturated fat higher 32%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8011515953776

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di soia?

Semi di soia contains 422 kcal per 100 g.

How much sugar is in Semi di soia?

Semi di soia has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Semi di soia healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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