View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Semi di sesamo bio
Semi di sesamo bio by Cerreto provides 550 kcal per 100 g, with 0.9 g of sugars and 21.1 g of protein. That is 66% less sugar than the average product in this category. It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 550 kcal | 445 +24% |
| Total fat | 45.5 g | 23.1 +97% |
| Saturated fat | 6.9 g | 2.8 +151% |
| Carbohydrates | 6 g | 38.1 −84% |
| Total sugars | 0.9 g | 2.7 −66% |
| Dietary fiber | 17.5 g | 15.5 +13% |
| Protein | 21.1 g | 18.1 +16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No glutenOrganicEU OrganicIT-BIO-006
- Sold in
- Italy
- Barcode
- 8013624014317
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Semi di sesamo bio?
Semi di sesamo bio contains 550 kcal per 100 g.
How much sugar is in Semi di sesamo bio?
Semi di sesamo bio has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
b More seeds
View all →
a NOVA 3
a NOVA 1
c NOVA 4
a NOVA 1
a NOVA 4
a NOVA 1 More from Cerreto
View all →
a NOVA 3
c
d
a