Semi di quinoa

by Bontà dell'Orto 300 g in Quinoa Barcode 8025916112328
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Semi di quinoa by Bontà dell'Orto provides 351 kcal per 100 g, with 2.1 g of sugars and 14.4 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Quinoa category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 323 +9%
Total fat 6 g 5.4 +11%
Saturated fat 0.7 g 0.7
Carbohydrates 54.6 g 54.3
Total sugars 2.1 g 2.9 −29%
Dietary fiber 10.5 g 6.7 +56%
Protein 14.4 g 11.7 +23%
Salt 0 g 0.3 −100%

Category average across 1108 Quinoa products on Foodmetria.

Compared with other quinoa

Calories lower 29%
Sugars lower 46%
Salt lower 1%
Saturated fat higher 26%
Protein top 12%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
France, Italy
Barcode
8025916112328

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di quinoa?

Semi di quinoa contains 351 kcal per 100 g.

How much sugar is in Semi di quinoa?

Semi di quinoa has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di quinoa healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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