Semi di quinoa

by Colfiorito in Plant-based foods Barcode 8011515949557
Very good nutritional quality

Semi di quinoa by Colfiorito provides 351 kcal per 100 g, with 2.1 g of sugars and 14.4 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 325 +8%
Total fat 6 g 15.3 −61%
Saturated fat 0.7 g 3.3 −78%
Carbohydrates 54.6 g 35.2 +55%
Total sugars 2.1 g 10.3 −80%
Dietary fiber 10.5 g 6.2 +69%
Protein 14.4 g 10 +43%
Salt 0 g 1.3 −100%

Category average across 5605 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 45%
Sugars lower 39%
Salt lower 1%
Saturated fat lower 47%
Protein top 26%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8011515949557

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di quinoa?

Semi di quinoa contains 351 kcal per 100 g.

How much sugar is in Semi di quinoa?

Semi di quinoa has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di quinoa healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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