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Semi di quinoa
Semi di quinoa by Colfiorito provides 368 kcal per 100 g, with 2.6 g of sugars and 14 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quinoa category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 294 kcal | 323 +14% | |
| Total fat | 6.1 g | 4.9 g | 6% | 5.4 +13% |
| Saturated fat | 0.7 g | 0.6 g | 3% | 0.7 |
| Carbohydrates | 64 g | 51.2 g | 19% | 54.3 +18% |
| Total sugars | 2.6 g | 2.1 g | 2.9 −12% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 7 g | 5.6 g | 20% | 6.7 |
| Protein | 14 g | 11.2 g | 22% | 11.7 +19% |
| Salt | 0 g | 0 g | 0.3 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SEMI DI QUINOA BIANCA. Può contenere SEDANO, SENAPE e SESAMO.
- May contain traces
- CeleryMustardSesame seeds
Product details
- Quantity
- 400g
- Serving size
- 80g
- Sold in
- Italy
- Barcode
- 8011515945030
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semi di quinoa?
Semi di quinoa contains 368 kcal per 100 g and about 294 kcal per serving (80g).
How much sugar is in Semi di quinoa?
Semi di quinoa has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semi di quinoa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semi di quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Semi di quinoa contain?
No allergens are listed in the label data. It may also contain traces of celery, mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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