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Semi di papavero biologici
Semi di papavero biologici by Melandri provides 525 kcal per 100 g, with 2.8 g of sugars and 19 g of protein. Its Nutri-Score is A. It is listed in the Seeds category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 525 kcal | 79 kcal | 445 +18% | |
| Total fat | 39.8 g | 6 g | 8% | 23.1 +72% |
| Saturated fat | 5 g | 0.8 g | 4% | 2.8 +82% |
| Carbohydrates | 11.1 g | 1.7 g | 1% | 38.1 −71% |
| Total sugars | 2.8 g | 0.4 g | 2.7 | |
| Dietary fiber | 23.3 g | 3.5 g | 13% | 15.5 +50% |
| Protein | 19 g | 2.9 g | 6% | 18.1 +5% |
| Salt | 0.1 g | 0 g | 0.4 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Serving size
- 15g
- Labels & certifications
- OrganicEU OrganicIT-BIO-009
- Sold in
- Italy
- Barcode
- 8002126006456
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semi di papavero biologici?
Semi di papavero biologici contains 525 kcal per 100 g and about 79 kcal per serving (15g).
How much sugar is in Semi di papavero biologici?
Semi di papavero biologici has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semi di papavero biologici healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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