View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Semi di papavero
Semi di papavero provides 530 kcal per 100 g, with 3 g of sugars and 18 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Seeds category and comes in a 90 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 530 kcal | 446 +19% |
| Total fat | 42 g | 23.2 +81% |
| Saturated fat | 5 g | 2.8 +81% |
| Carbohydrates | 9 g | 38 −76% |
| Total sugars | 3 g | 2.7 +13% |
| Protein | 18 g | 18.2 |
| Salt | 0.1 g | 0.4 −78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 90 g
- Labels & certifications
- No glutenOrganicEU OrganicIT-BIO-006
- Sold in
- Italy
- Barcode
- 8022424008143
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Semi di papavero?
Semi di papavero contains 530 kcal per 100 g.
How much sugar is in Semi di papavero?
Semi di papavero has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semi di papavero healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More seeds
View all →
a NOVA 3 
a NOVA 1 
c NOVA 4 
a NOVA 1 
a NOVA 4 
a NOVA 1