Semi di lino Despar by Despar

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Semi di lino Despar

by Despar 150g in Flax seeds Barcode 8001300659440
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Semi di lino Despar by Despar provides 490 kcal per 100 g, with 1.5 g of sugars and 24 g of protein. Its Nutri-Score is A. It is listed in the Flax seeds category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
36 g · High
Saturated fat
3.8 g · Moderate
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 490 kcal 504
Total fat 36 g 38 −5%
Saturated fat 3.8 g 4.1 −7%
Carbohydrates 6.6 g 12.6 −48%
Total sugars 1.5 g 1.5
Dietary fiber 22 g 25.9 −15%
Protein 24 g 21.1 +13%
Salt 0 g 0.3 −100%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 29%
Sugars higher 39%
Salt lower 1%
Saturated fat higher 39%
Protein top 14%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
150g
Labels & certifications
Vegetariansource of fibreSource of proteinsVeganHigh proteinsFonte di omega 3
Sold in
Italy
Barcode
8001300659440

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di lino Despar?

Semi di lino Despar contains 490 kcal per 100 g.

How much sugar is in Semi di lino Despar?

Semi di lino Despar has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di lino Despar healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semi di lino Despar vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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