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Semi di lino biologico
Semi di lino biologico by Fattoria Pieve a Salti provides 470 kcal per 100 g, with 0.1 g of sugars and 21.2 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 470 kcal | 504 −7% |
| Total fat | 31 g | 38 −18% |
| Saturated fat | 4.3 g | 4.1 +5% |
| Carbohydrates | 12 g | 12.6 −5% |
| Total sugars | 0.1 g | 1.5 −93% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 29 g | 25.9 +12% |
| Protein | 21.2 g | 21.1 |
| Salt | 0 g | 0.3 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lino
Product details
- Quantity
- 300 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganIT-BIO-006Veganok
- Sold in
- Italy
- Barcode
- 8032947831234
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semi di lino biologico?
Semi di lino biologico contains 470 kcal per 100 g.
How much sugar is in Semi di lino biologico?
Semi di lino biologico has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semi di lino biologico healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semi di lino biologico vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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