Semi di lino

by Colfiorito 150 g in Plant-based foods Barcode 8011515944200
Good nutritional quality

Semi di lino by Colfiorito provides 490 kcal per 100 g, with 1.5 g of sugars and 24.4 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Plant-based foods category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
35.7 g · High
Saturated fat
3.8 g · Moderate
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 490 kcal 325 +51%
Total fat 35.7 g 15.3 +133%
Saturated fat 3.8 g 3.3 +15%
Carbohydrates 6.6 g 35.2 −81%
Total sugars 1.5 g 10.3 −86%
Protein 24.4 g 10 +143%
Salt 0 g 1.3 −100%

Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 20%
Sugars lower 30%
Salt lower 1%
Saturated fat higher 27%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Sold in
Italy
Barcode
8011515944200

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di lino?

Semi di lino contains 490 kcal per 100 g.

How much sugar is in Semi di lino?

Semi di lino has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di lino healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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