Semi di lino
Semi di lino by Aldi provides 512 kcal per 100 g, with 2 g of sugars and 18 g of protein. That is 33% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 512 kcal | 1,280 kcal | 504 | |
| Total fat | 42 g | 105 g | 135% | 38 +11% |
| Saturated fat | 4 g | 10 g | 50% | 4.1 |
| Carbohydrates | 2 g | 5 g | 2% | 12.6 −84% |
| Total sugars | 2 g | 5 g | 1.5 +33% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 27 g | 67.5 g | 241% | 25.9 |
| Protein | 18 g | 45 g | 90% | 21.1 −15% |
| Salt | 0.1 g | 0.1 g | 0.3 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semi di lino. .
Product details
- Serving size
- 250.0g
- Sold in
- Germany, Italy
- Barcode
- 4099200869537
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semi di lino?
Semi di lino contains 512 kcal per 100 g and about 1,280 kcal per serving (250.0g).
How much sugar is in Semi di lino?
Semi di lino has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semi di lino healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semi di lino vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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