Semi di lino

by Aldi in Flax seeds Barcode 4099200869537
Not enough data to compute
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Semi di lino by Aldi provides 512 kcal per 100 g, with 2 g of sugars and 18 g of protein. That is 33% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category.

Nutrient levels per 100 g

Fat
42 g · High
Saturated fat
4 g · Moderate
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 512 kcal 1,280 kcal 504
Total fat 42 g 105 g 135% 38 +11%
Saturated fat 4 g 10 g 50% 4.1
Carbohydrates 2 g 5 g 2% 12.6 −84%
Total sugars 2 g 5 g 1.5 +33%
Added sugars 0 g 0 g 0% 0
Dietary fiber 27 g 67.5 g 241% 25.9
Protein 18 g 45 g 90% 21.1 −15%
Salt 0.1 g 0.1 g 0.3 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 50%
Sugars higher 17%
Salt lower 25%
Saturated fat higher 36%
Protein top 90%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semi di lino. .

Palm oil freeVeganVegetarian

Product details

Serving size
250.0g
Sold in
Germany, Italy
Barcode
4099200869537

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di lino?

Semi di lino contains 512 kcal per 100 g and about 1,280 kcal per serving (250.0g).

How much sugar is in Semi di lino?

Semi di lino has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di lino healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semi di lino vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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