Semi di girasole tostati biologici

by Vale in Sunflower seeds Barcode 8003100900050
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Semi di girasole tostati biologici by Vale provides 514 kcal per 100 g, with 1.5 g of sugars and 18.3 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
42.2 g · High
Saturated fat
3.4 g · Moderate
Sugars
1.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 514 kcal 565 −9%
Total fat 42.2 g 45.9 −8%
Saturated fat 3.4 g 5.6 −39%
Carbohydrates 1.6 g 15.7 −90%
Total sugars 1.5 g 3 −51%
Dietary fiber 27.3 g 9.1 +201%
Protein 18.3 g 22.5 −19%
Salt 0.1 g 1.9 −96%

Category average across 1063 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 17%
Sugars lower 21%
Salt lower 42%
Saturated fat lower 16%
Protein top 82%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicIT-BIO-009
Sold in
Italy
Barcode
8003100900050

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di girasole tostati biologici?

Semi di girasole tostati biologici contains 514 kcal per 100 g.

How much sugar is in Semi di girasole tostati biologici?

Semi di girasole tostati biologici has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di girasole tostati biologici healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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