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Semi di girasole tostati
Semi di girasole tostati provides 434 kcal per 100 g, with 5.2 g of sugars and 16 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Unshelled sunflower seeds category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 434 kcal | 516 −16% |
| Total fat | 35 g | 40.4 −13% |
| Saturated fat | 3.8 g | 5.6 −32% |
| Carbohydrates | 13.8 g | 16 −14% |
| Total sugars | 5.2 g | 4.2 +25% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 10.5 g | 7.7 +36% |
| Protein | 16 g | 21.3 −25% |
| Salt | 0.2 g | 1 −80% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Unshelled sunflower seeds products on Foodmetria.
Compared with other unshelled sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sunflower seeds, may contain traces of peanuts and gluten, the product is packaged in protective atmosphere, keep in a dry place, away from heat and sunshine, warning: small children can choke off by ingesting the product,
- May contain traces
- GlutenPeanuts
Product details
- Quantity
- 200 g
- Labels & certifications
- No gluten
- Sold in
- France
- Barcode
- 3800024340673
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semi di girasole tostati?
Semi di girasole tostati contains 434 kcal per 100 g.
How much sugar is in Semi di girasole tostati?
Semi di girasole tostati has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Semi di girasole tostati healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Semi di girasole tostati contain?
No allergens are listed in the label data. It may also contain traces of gluten, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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