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Semi di chia
Semi di chia by Colfiorito provides 482 kcal per 100 g, with 0.6 g of sugars and 21.3 g of protein. That is 95% less sugar than the average product in this category. It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 482 kcal | 325 +48% |
| Total fat | 35.4 g | 15.3 +131% |
| Saturated fat | 3.5 g | 3.3 +5% |
| Carbohydrates | 5.3 g | 35.2 −85% |
| Total sugars | 0.6 g | 10.3 −95% |
| Dietary fiber | 28.7 g | 6.2 +363% |
| Protein | 21.3 g | 10 +112% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5605 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8011515951314
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semi di chia?
Semi di chia contains 482 kcal per 100 g.
How much sugar is in Semi di chia?
Semi di chia has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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