Sementes de Chia

by Naturefoods 90 g in Chia Barcode 5600445302148

Chia

Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Sementes de Chia by Naturefoods provides 595 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 90 g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
3.2 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 595 kcal 441 +35%
Total fat 31 g 29.6 +5%
Saturated fat 3.2 g 3.4 −5%
Carbohydrates 44 g 16.7 +164%
Total sugars 0 g 0.9 −100%
Added sugars 0 g 0 −100%
Dietary fiber 38 g 31.5 +21%
Protein 16 g 19.4 −17%
Salt 0.1 g 0.3 −82%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 1%
Sugars lower 1%
Salt higher 17%
Saturated fat lower 31%
Protein top 90%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sementes de chia (Salvia hispanica).

Palm oil freeVeganVegetarian

Product details

Quantity
90 g
Labels & certifications
Green DotEcoponto amarelo
Sold in
Portugal
Barcode
5600445302148

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sementes de Chia?

Sementes de Chia contains 595 kcal per 100 g.

How much sugar is in Sementes de Chia?

Sementes de Chia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sementes de Chia healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sementes de Chia vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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