Grão-de-Bico Biológico

by Naturefoods 220 g (350 g) in Canned chickpeas Barcode 5600445606673

Grão-de-Bico Cozido Biológico

Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Grão-de-Bico Biológico by Naturefoods provides 127 kcal per 100 g, with 0.4 g of sugars and 7.1 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 220 g (350 g) pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.3 g · Low
Sugars
0.4 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 127 kcal 108 +18%
Total fat 2.7 g 2.2 +23%
Saturated fat 0.3 g 0.3 −6%
Carbohydrates 15 g 13.8 +9%
Total sugars 0.4 g 0.7 −42%
Added sugars 0 g 0 −100%
Dietary fiber 7.1 g 5.3 +34%
Protein 7.1 g 6.1 +16%
Salt 0.3 g 0.7 −60%

Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 14%
Sugars lower 30%
Salt lower 15%
Saturated fat lower 39%
Protein top 16%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grão-de-bico*, água, sal. *Proveniente de agricultura biológica.

Palm oil freeVeganVegetarian

Product details

Quantity
220 g (350 g)
Labels & certifications
German Agricultural SocietyNo glutenOrganicVegetarianEU Organicnon-EU Agriculturesource of fibreVeganEU AgricultureEU/non-EU AgricultureGreen DotHigh fibres
Sold in
Portugal
Barcode
5600445606673

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grão-de-Bico Biológico?

Grão-de-Bico Biológico contains 127 kcal per 100 g.

How much sugar is in Grão-de-Bico Biológico?

Grão-de-Bico Biológico has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grão-de-Bico Biológico healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grão-de-Bico Biológico vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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