View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Семечки жареные „Big 500“
Семечки жареные „Big 500“ by Тамбовский волк provides 695 kcal per 100 g, with 3.1 g of sugars and 21.8 g of protein. Its Nutri-Score is B. It is listed in the Sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 695 kcal | 565 +23% |
| Total fat | 63.7 g | 45.9 +39% |
| Saturated fat | 7.6 g | 5.6 +35% |
| Carbohydrates | 3.1 g | 15.7 −80% |
| Total sugars | 3.1 g | 3 |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 0 g | 9.1 −100% |
| Protein | 21.8 g | 22.5 |
| Salt | 0 g | 1.9 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1063 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
schwarze Sonnenblumenkerne in Schale, geröstet
Product details
- Sold in
- France
- Barcode
- 4607054452470
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Семечки жареные „Big 500“?
Семечки жареные „Big 500“ contains 695 kcal per 100 g.
How much sugar is in Семечки жареные „Big 500“?
Семечки жареные „Big 500“ has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Семечки жареные „Big 500“ healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a 
a NOVA 1 More sunflower seeds
View all →
a NOVA 3 
a NOVA 1 
a NOVA 1
a NOVA 1 
c NOVA 3 
a NOVA 1 