Self-Rising White Corn Meal Mix
Self-Rising White Corn Meal Mix by Hilltop Mill's provides 353 kcal per 100 g, with 0 g of sugars and 8.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 353 kcal | 120 kcal | 389 −9% | |
| Total fat | 2.9 g | 1 g | 1% | 7.8 −62% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 70.6 g | 24 g | 9% | 69.5 |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 7.7 −100% |
| Protein | 8.8 g | 3 g | 6% | 10.3 −14% |
| Salt | 3.4 g | 1.1 g | 0.8 +331% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White corn meal, wheat flour, salt, monocalcium phosphate, sodium bicarbonate, thaimine mononitrate, niacin, riboflavin, iron, folic acid
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (34 g)
- Sold in
- United States
- Barcode
- 0051933165700
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Self-Rising White Corn Meal Mix?
Self-Rising White Corn Meal Mix contains 353 kcal per 100 g and about 120 kcal per serving (1/4 cup (34 g)).
How much sugar is in Self-Rising White Corn Meal Mix?
Self-Rising White Corn Meal Mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Self-Rising White Corn Meal Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Self-Rising White Corn Meal Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1