Seitan tofu

by My best Veggie 250 g in Seitan Barcode 20038328

Preparado vegetal con seitán y tofu

Poor nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Seitan tofu by My best Veggie provides 258 kcal per 100 g, with 3 g of sugars and 23.1 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seitan category and comes in a 250 g pack. Contains: celery, gluten, soybeans.

Nutrient levels per 100 g

Fat
14.8 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 258 kcal 258 kcal 176 +46%
Total fat 14.8 g 14.8 g 19% 5.4 +173%
Saturated fat 1.7 g 1.7 g 9% 1 +75%
Carbohydrates 6.8 g 6.8 g 2% 8.2 −17%
Total sugars 3 g 3 g 1.3 +138%
Added sugars 0.1 g 0.1 g 0% 0.1 +127%
Dietary fiber 2.8 g 2.8 g 10% 2.1 +35%
Protein 23.1 g 23.1 g 46% 22.9
Salt 1.8 g 1.8 g 1.2 +43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Seitan products on Foodmetria.

Compared with other seitan

Calories higher 9%
Sugars higher 9%
Salt higher 18%
Saturated fat higher 13%
Protein top 45%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

agua, 24% _gluten_ de _trigo_* (seitán), aceite de girasol*, 12% tofu* (agua, habas de _soja_*, estabilizante: sulfato cálcico), tomate frito*, (tomate*, aceite de oliva*, cebolla*, puerro*, azúcar*, sal, ajo*, acidulante: ácido cítrico), cebolla*, levadura de cerveza*, (contiene _trigo_*), especias*, (contiene _apio_* y _trigo_*), vinagre de manzana*, almidón de maíz, sal marina, tomate*, salsa de _soja_* (agua, habas de _soja_*, _trigo_*, sal marina), espesantes: goma xantana, carragenanos; emulgente: lecitina de _soja_. *Producto procedente de agricultura ecológica.

Palm oil freeVeganVegetarian
Allergens
CeleryGlutenSoybeans
May contain traces
MustardNutsPeanutsSesame seeds

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
100g
Labels & certifications
OrganicVegetarianEU Organicnon-EU Agriculturesource of fibreSource of proteinsVeganES-ECO-006-AREU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Spain
Barcode
20038328

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seitan tofu?

Seitan tofu contains 258 kcal per 100 g and about 258 kcal per serving (100g).

How much sugar is in Seitan tofu?

Seitan tofu has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seitan tofu healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seitan tofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Seitan tofu contain?

According to the label data it contains: Celery, Gluten, Soybeans. It may also contain traces of mustard, nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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