Quinoa calabacín y cebolla

by My best Veggie 210 g in Plant-based meals Barcode 20902995

Quinoa blanca y roja con calabacín y cenolla. Producto listo para consumir

Average nutritional quality
Processed food

Quinoa calabacín y cebolla by My best Veggie provides 102 kcal per 100 g, with 1.7 g of sugars and 2.9 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 210 g pack.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (210 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 102 kcal 214 kcal 129 −21%
Total fat 4.4 g 9.2 g 12% 4.8 −8%
Saturated fat 0.6 g 1.3 g 7% 1 −38%
Carbohydrates 11.3 g 23.7 g 9% 14.7 −23%
Total sugars 1.7 g 3.6 g 2.7 −37%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 2.3 g 4.8 g 17% 3.5 −35%
Protein 2.9 g 6.1 g 12% 5.2 −44%
Salt 1.1 g 2.3 g 0.8 +34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other plant-based meals

Calories lower 42%
Sugars lower 34%
Salt higher 21%
Saturated fat lower 48%
Protein top 71%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

50% quinoa cocida (agua, quinoa blanca, quinoa roja, acidulante: glucono-delta-lactona; sal), 32% calabacín, 13% cebolla, aceite de girasol, zumo de limón, ajo, sal, albahaca, pimienta negra, acidulante: ácido cítrico; orégano, antioxidante: ácido ascórbico.

Palm oil freeVeganVegetarian

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210 g
Serving size
1 bowl (210 g)
Labels & certifications
VegetarianVeganGreen Dot
Sold in
France, Spain
Barcode
20902995

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa calabacín y cebolla?

Quinoa calabacín y cebolla contains 102 kcal per 100 g and about 214 kcal per serving (1 bowl (210 g)).

How much sugar is in Quinoa calabacín y cebolla?

Quinoa calabacín y cebolla has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa calabacín y cebolla healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quinoa calabacín y cebolla vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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