Tofu Frutos Secos

by My best Veggie 235 g in Tofu Barcode 20074746

Preparado vegetal a base de tofu con frutos secos

Very good nutritional quality
Ultra-processed food

Tofu Frutos Secos by My best Veggie provides 186 kcal per 100 g, with 0.9 g of sugars and 14.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tofu category and comes in a 235 g pack. Contains: nuts, peanuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 149 +25%
Total fat 12.5 g 8.9 +40%
Saturated fat 2.1 g 1.4 +55%
Carbohydrates 1.7 g 3 −44%
Total sugars 0.9 g 0.9
Added sugars 0 g 0.3 −100%
Dietary fiber 8.4 g 2.1 +293%
Protein 14.9 g 13.6 +9%
Salt 0.9 g 0.9

Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories higher 22%
Sugars higher 30%
Salt higher 41%
Saturated fat higher 13%
Protein top 41%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

86,5% tofu* (agua, habas de _soja_*, estabilizante: sulfato cálcico), 5,3% _cacahuetes_*, 4,1% _avellanas_*, _sésamo_*,sal marina), emulgente: lecitina de soja; espesante: agar-agar. *Procedente de agricultura ecológica.

Palm oil freeVeganVegetarian
Allergens
NutsPeanutsSesame seedsSoybeans
May contain traces
CeleryGlutenMustardNuts

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
235 g
Labels & certifications
OrganicVegetarianEU Organicnon-EU Agriculturesource of fibreSource of proteinsVeganES-ECO-006-AREU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Spain
Barcode
20074746

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu Frutos Secos?

Tofu Frutos Secos contains 186 kcal per 100 g.

How much sugar is in Tofu Frutos Secos?

Tofu Frutos Secos has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu Frutos Secos healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu Frutos Secos vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu Frutos Secos contain?

According to the label data it contains: Nuts, Peanuts, Sesame seeds, Soybeans. It may also contain traces of celery, gluten, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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