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Seemanns-Schmaus
Seemanns-Schmaus by Iglo provides 247 kcal per 100 g, with 1.5 g of sugars and 13 g of protein. That is 175% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen fishes category and comes in a 300 g pack. Contains: fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 247 kcal | 186 kcal | 118 +110% | |
| Total fat | 13 g | 9.8 g | 13% | 4.3 +200% |
| Saturated fat | 1.5 g | 1.1 g | 6% | 0.9 +62% |
| Carbohydrates | 19 g | 14.3 g | 5% | 4.6 +311% |
| Total sugars | 1.5 g | 1.1 g | 0.5 +175% | |
| Added sugars | 0.2 g | 0.2 g | 0% | 0.2 |
| Dietary fiber | 1.2 g | 0.9 g | 3% | 0.5 +126% |
| Protein | 13 g | 9.8 g | 20% | 15.1 −14% |
| Salt | 1.3 g | 1 g | 1 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 760 Frozen fishes products on Foodmetria.
Compared with other frozen fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fisch (53%), Paniermehl (Weizenmehl, Wasser, Salz, Gewürze, Hefe), Rapsöl, Weizenmehl, Gewürzgurken (5,9%) (Gurken, Wasser, Branntweinessig, Salz, Zucker), Edamer (3,5%), Salz, Senf (Wasser, Senfsaat, Branntweinessig, Salz, Gewürze), Kartoffelstärke, Zucker, Gewürze, Knoblauchpulver.
- Allergens
- FishGlutenMilkMustard
Product details
- Quantity
- 300 g
- Serving size
- 75g
- Labels & certifications
- SustainableSustainable fisheryNo flavorsSustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4250241203913
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seemanns-Schmaus?
Seemanns-Schmaus contains 247 kcal per 100 g and about 186 kcal per serving (75g).
How much sugar is in Seemanns-Schmaus?
Seemanns-Schmaus has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seemanns-Schmaus healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seemanns-Schmaus vegan?
Based on its ingredient list, it is not vegan.
What allergens does Seemanns-Schmaus contain?
According to the label data it contains: Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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